{"id":1896,"date":"2026-01-19T15:33:12","date_gmt":"2026-01-19T14:33:12","guid":{"rendered":"https:\/\/lumahina-bien-etre.fr\/index.php\/massage-des-jambes-lourdes\/"},"modified":"2026-01-28T14:37:50","modified_gmt":"2026-01-28T13:37:50","slug":"massage-des-jambes-lourdes","status":"publish","type":"page","link":"https:\/\/lumahina-bien-etre.fr\/index.php\/massage-des-jambes-lourdes\/","title":{"rendered":"Massage des jambes lourdes"},"content":{"rendered":"<div data-colibri-id=\"1896-c1\" class=\"style-792 style-local-1896-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"1896-c2\" id=\"custom\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-793 style-local-1896-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"1896-c3\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-794 style-local-1896-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-795-outer style-local-1896-c4-outer\">\n            <div data-colibri-id=\"1896-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-795 style-local-1896-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1896-c5\" class=\"d-block style-798 style-local-1896-c5 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-image__frame-container-outer\">\n                    <div class=\"h-image__frame-container\">\n                      <!---->\n                      <!---->\n                      <img loading=\"lazy\" decoding=\"async\" width=\"2012\" height=\"1757\" src=\"https:\/\/lumahina-bien-etre.fr\/wp-content\/uploads\/2026\/01\/cropped-cropped-IMG_20260122_140844-1-scaled-1.jpg\" class=\"wp-image-2813 style-798-image style-local-1896-c5-image\" alt=\"IMG 20260122\" srcset=\"https:\/\/lumahina-bien-etre.fr\/wp-content\/uploads\/2026\/01\/cropped-cropped-IMG_20260122_140844-1-scaled-1.jpg 2012w, https:\/\/lumahina-bien-etre.fr\/wp-content\/uploads\/2026\/01\/cropped-cropped-IMG_20260122_140844-1-scaled-1-300x262.jpg 300w, https:\/\/lumahina-bien-etre.fr\/wp-content\/uploads\/2026\/01\/cropped-cropped-IMG_20260122_140844-1-scaled-1-1024x894.jpg 1024w, https:\/\/lumahina-bien-etre.fr\/wp-content\/uploads\/2026\/01\/cropped-cropped-IMG_20260122_140844-1-scaled-1-768x671.jpg 768w, https:\/\/lumahina-bien-etre.fr\/wp-content\/uploads\/2026\/01\/cropped-cropped-IMG_20260122_140844-1-scaled-1-1536x1341.jpg 1536w, https:\/\/lumahina-bien-etre.fr\/wp-content\/uploads\/2026\/01\/cropped-cropped-IMG_20260122_140844-1-scaled-1-600x524.jpg 600w\" sizes=\"auto, (max-width: 2012px) 100vw, 2012px\" \/>\n                      <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-798-frameImage style-local-1896-c5-frameImage\"><\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-796-outer style-local-1896-c6-outer\">\n            <div data-colibri-id=\"1896-c6\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-796 style-local-1896-c6 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1896-c7\" class=\"h-text h-text-component style-797 style-local-1896-c7 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>\n                      <br>\n                    <\/p>\n                    <p>Le massage jambes lourdes est un soin cibl\u00e9, con\u00e7u pour&nbsp;<strong>soulager les sensations de lourdeur, de gonflement et de fatigue dans les jambes<\/strong>. Il est particuli\u00e8rement recommand\u00e9 en cas de troubles circulatoires, de\n                      r\u00e9tention d\u2019eau, de station debout prolong\u00e9e, de chaleur ou de fatigue g\u00e9n\u00e9rale.<\/p>\n                    <p>Pour ce soin, 2 techniques sont utilis\u00e9es principalement l<strong>e massage circulatoire et le drainage lymphatique<\/strong>, afin de stimuler la circulation sanguine et lymphatique, d\u00e9congestionner les tissus et favoriser une sensation\n                      durable de l\u00e9g\u00e8ret\u00e9. Les man\u0153uvres sont douces, lentes et adapt\u00e9es \u00e0 vos besoins.<\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div data-colibri-component=\"section\" data-colibri-id=\"1896-c8\" id=\"custom-2\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-799 style-local-1896-c8 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"1896-c9\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-800 style-local-1896-c9 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-801-outer style-local-1896-c10-outer\">\n            <div data-colibri-id=\"1896-c10\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-801 style-local-1896-c10 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1896-c11\" class=\"h-global-transition-all h-heading style-803 style-local-1896-c11 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-803 style-local-1896-c11\">\n                    <!---->\n                    <!---->\n                    <h4 class=\"\">Les bienfaits du massage des jambes lourdes<\/h4>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1896-c12\" class=\"h-text h-text-component style-804 style-local-1896-c12 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <ul>\n                      <li>Am\u00e9lioration de la circulation sanguine et lymphatique<\/li>\n                      <li>Diminution des sensations de jambes lourdes, gonfl\u00e9es ou douloureuses<\/li>\n                      <li>R\u00e9duction de la r\u00e9tention d\u2019eau<\/li>\n                      <li>Soulagement des tensions musculaires<\/li>\n                      <li>Sensation de l\u00e9g\u00e8ret\u00e9 et de d\u00e9tente profonde<\/li>\n                    <\/ul>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1896-c13\" class=\"h-global-transition-all h-heading style-805 style-local-1896-c13 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-805 style-local-1896-c13\">\n                    <!---->\n                    <!---->\n                    <h4 class=\"\">Le d\u00e9roulement d&rsquo;une s\u00e9ance<\/h4>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1896-c14\" class=\"h-text h-text-component style-806 style-local-1896-c14 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Le massage jambes lourdes est un soin cibl\u00e9, con\u00e7u pour&nbsp;<strong>soulager les sensations de lourdeur, de gonflement et de fatigue dans les jambes<\/strong>. Il est particuli\u00e8rement recommand\u00e9 en cas de troubles circulatoires, de\n                      r\u00e9tention d\u2019eau, de station debout prolong\u00e9e, de chaleur ou de fatigue g\u00e9n\u00e9rale.<\/p>\n                    <p>Pour ce soin, 2 techniques sont utilis\u00e9es principalement l<strong>e massage circulatoire et le drainage lymphatique<\/strong>, afin de stimuler la circulation sanguine et lymphatique, d\u00e9congestionner les tissus et favoriser une sensation\n                      durable de l\u00e9g\u00e8ret\u00e9. Les man\u0153uvres sont douces, lentes et adapt\u00e9es \u00e0 vos besoins.<\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1896-c15\" class=\"h-global-transition-all h-heading style-812 style-local-1896-c15 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-812 style-local-1896-c15\">\n                    <!---->\n                    <!---->\n                    <h4 class=\"\">Pour les femmes enceintes<\/h4>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1896-c16\" class=\"h-text h-text-component style-813 style-local-1896-c16 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Le massage jambes lourdes est&nbsp;<strong>particuli\u00e8rement appr\u00e9ci\u00e9 pendant la grossesse<\/strong>, p\u00e9riode durant laquelle la circulation peut \u00eatre ralentie. Il permet d\u2019apporter un soulagement en douceur, d\u2019am\u00e9liorer le confort au\n                      quotidien et de favoriser la d\u00e9tente.\n                      <br>Les techniques sont&nbsp;<strong>enti\u00e8rement adapt\u00e9es \u00e0 la grossesse<\/strong>, dans le respect du stade de grossesse et des besoins sp\u00e9cifiques de la future maman.<\/p>\n                    <p>DEMANDEZ TOUJOURS L\u2019AVIS DE VOTRE M\u00c9DECIN<\/p>\n                    <p>\n                      <br>\n                    <\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-802-outer style-local-1896-c17-outer\">\n            <div data-colibri-id=\"1896-c17\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-802 style-local-1896-c17 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1896-c18\" class=\"h-global-transition-all h-heading style-807 style-local-1896-c18 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-807 style-local-1896-c18\">\n                    <!---->\n                    <!---->\n                    <h4 class=\"\">CONTRE-INDICATIONS<\/h4>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1896-c19\" class=\"h-text h-text-component style-811 style-local-1896-c19 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <ul>\n                      <li>Phl\u00e9bite ou thrombose en cours ou r\u00e9cente<\/li>\n                      <li>Lymph\u0153d\u00e8me<\/li>\n                      <li>Infection, inflammation ou fi\u00e8vre<\/li>\n                      <li>Probl\u00e8mes cardiaques s\u00e9v\u00e8res<\/li>\n                      <li>Cancer \u00e9volutif (sans avis m\u00e9dical)<\/li>\n                      <li>Plaies ouvertes, infections cutan\u00e9es ou zones douloureuses non diagnostiqu\u00e9es<\/li>\n                      <li>1er trimestre de grossesse<\/li>\n                    <\/ul>\n                    <p>En cas de doute ou de pathologie particuli\u00e8re, un&nbsp;<strong>avis m\u00e9dical est recommand\u00e9<\/strong>&nbsp;avant la s\u00e9ance.<\/p>\n                    <p>\n                      <br>\n                    <\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1896-c20\" class=\"h-global-transition-all h-heading style-814 style-local-1896-c20 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-814 style-local-1896-c20\">\n                    <!---->\n                    <!---->\n                    <h4 class=\"\">Les infos en +<\/h4>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1896-c21\" class=\"h-text h-text-component style-815 style-local-1896-c21 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>DUR\u00c9E:<\/p>\n                    <p>Le massage dure environ 50 minutes. Le cr\u00e9neau total est d&rsquo;environ 1h20<\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1896-c22\" class=\"h-text h-text-component style-816 style-local-1896-c22 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>TARIF: 65 euros<\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div data-colibri-component=\"section\" data-colibri-id=\"1896-c23\" id=\"custom-3\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-980 style-local-1896-c23 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"1896-c24\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-981 style-local-1896-c24 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-982-outer style-local-1896-c25-outer\">\n            <div data-colibri-id=\"1896-c25\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-982 style-local-1896-c25 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1896-c26\" class=\"h-x-container style-983 style-local-1896-c26 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-x-container-inner style-dynamic-1896-c26-group style-983-spacing style-local-1896-c26-spacing\"><span class=\"h-button__outer style-984-outer style-local-1896-c27-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/www.resalib.fr\/praticien\/95184-lucie-maillochaud-lumahina-bien-etre-reflexologue-vezeronce-curtin\"  data-colibri-id=\"1896-c27\" class=\"d-flex w-100 align-items-center h-button justify-content-lg-center justify-content-md-center justify-content-center style-984 style-local-1896-c27 position-relative\"><!----><!----> <span>Prendre rendez-vous<\/span><\/a>\n                    <\/span>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Le massage jambes lourdes est un soin cibl\u00e9, con\u00e7u pour&nbsp;soulager les sensations de lourdeur, de gonflement et de fatigue dans les jambes. Il est particuli\u00e8rement recommand\u00e9 en cas de troubles circulatoires, de r\u00e9tention d\u2019eau, de station debout prolong\u00e9e, de chaleur ou de fatigue g\u00e9n\u00e9rale. Pour ce soin, 2 techniques sont utilis\u00e9es principalement le massage circulatoire [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"slim_seo":{"title":"Massage des jambes lourdes - LuMahina Bien-\u00eatre","description":"Le massage jambes lourdes est un soin cibl\u00e9, con\u00e7u pour&nbsp; soulager les sensations de lourdeur, de gonflement et de fatigue dans les jambes . Il est particul"},"footnotes":""},"class_list":["post-1896","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lumahina-bien-etre.fr\/index.php\/wp-json\/wp\/v2\/pages\/1896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lumahina-bien-etre.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lumahina-bien-etre.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lumahina-bien-etre.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lumahina-bien-etre.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1896"}],"version-history":[{"count":4,"href":"https:\/\/lumahina-bien-etre.fr\/index.php\/wp-json\/wp\/v2\/pages\/1896\/revisions"}],"predecessor-version":[{"id":2822,"href":"https:\/\/lumahina-bien-etre.fr\/index.php\/wp-json\/wp\/v2\/pages\/1896\/revisions\/2822"}],"wp:attachment":[{"href":"https:\/\/lumahina-bien-etre.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}